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Coconut Yogurt Parfait with Moroccan Spiced Fruit

A layered breakfast parfait with creamy coconut yogurt, a mix of fresh and dried fruits infused with Moroccan spices, and a sprinkle of toasted sunflower seeds.

25m4 servings
DAIRY-freeWHEAT-free
250 cal|5g protein|40g carbs|10g fat|5g fiber

Ingredients

  • 2 cups Coconut Yogurt
  • 1 cup Mixed Dried Fruit
  • 1/4 cup Orange Juice
  • 1/4 tsp Cinnamon
  • 1/4 tsp Ginger
  • 1 cup Fresh Berries
  • 1/4 cup Sunflower Seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Toast the sunflower seeds in a dry pan over medium heat until golden brown and fragrant, about 5 minutes. Let cool.
  2. 2In a saucepan, combine the dried fruit and orange juice. Simmer over low heat for 5 minutes, or until the fruit is softened and the juice has thickened slightly.
  3. 3Stir in the cinnamon and ginger.
  4. 4In parfait glasses or bowls, layer coconut yogurt, spiced fruit, and fresh berries.
  5. 5Top with toasted sunflower seeds.

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