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Cholent Breakfast Bake recipe by Safe Plated

Cholent Breakfast Bake

A slow-cooked bean and barley stew, typically served on Shabbat, adapted into a breakfast bake.

260m6 servings
Contains eggSHELLFISH-free
480 cal|35g protein|55g carbs|18g fat|12g fiber

Ingredients

  • 1 cup Dried kidney beans
  • 1/2 cup Pearl barley
  • 2 medium Potatoes
  • 1 medium Sweet potatoes
  • about 450 g Beef chuck
  • 1 large Onion
  • 4 cloves Garlic
  • 2 teaspoons Paprika
  • 1 tablespoon Honey
  • 6 cups Water
  • 6 large Eggs

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1The night before you plan to cook, place the 1 cup dried kidney beans in a large bowl and cover them with plenty of cold water. Let them soak overnight.
  2. 2The next day, preheat your oven to 120°C.
  3. 3Drain and rinse the soaked 1 cup kidney beans. In a large Dutch oven or oven-safe pot, combine the drained kidney beans, 1/2 cup pearl barley, the 2 medium potatoes cut into 2.54 cm cubes, the 1 medium sweet potato cut into 2.54 cm cubes, the about 450 g beef chuck cut into 2.54 cm cubes, the 1 large onion cut into 2.54 cm pieces, and the 4 cloves garlic minced.
  4. 4Sprinkle the 2 teaspoons paprika evenly over the ingredients in the pot and drizzle with the 1 tablespoon honey.
  5. 5Pour in the 6 cups of water. Stir everything gently to combine.
  6. 6Place the Dutch oven on your stovetop over medium-high heat and bring the mixture to a simmer. Once simmering, cover the pot tightly with its lid and carefully transfer it to the preheated 120°C oven.
  7. 7Bake for at least 4 hours, or up to 8 hours for a deeper flavor. The cholent is ready when the beans are very tender and the beef is easily shredded.
  8. 8Carefully remove the pot from the oven. Make 6 wells in the surface of the cholent and crack 1 large egg into each well. Return the pot to the oven, uncovered, and bake for an additional 15-20 minutes, or until the egg whites are set but the yolks are still slightly runny.
  9. 9Serve the Cholent Breakfast Bake hot directly from the pot.

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