Cajun Chicken Salad Lettuce Wraps
Spicy Cajun chicken salad served in crisp lettuce cups. A light and refreshing gluten-free lunch.
Ingredients
- about 450 g Chicken breasts
- 1 tablespoon Cajun seasoning
- 1/2 cup Mayonnaise
- 1/2 cup Celery
- 1/4 cup Red onion
- 1/4 cup Green bell pepper
- 1 teaspoon Hot sauce
- 12 Lettuce leaves
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rub the about 450 g chicken breasts all over with the 1 tablespoon Cajun seasoning.
- 2Place the seasoned chicken breasts on a grill preheated to about 205°C (200°C) or in an oven preheated to about 205°C (200°C). Cook for 15-20 minutes, or until the internal temperature reaches 74°C and the juices run clear. Remove the chicken from the heat and let it cool completely for about 15 minutes.
- 3Once cooled, cut the about 450 g chicken breasts into 1.27 cm cubes.
- 4In a medium bowl, combine the 1/2 cup mayonnaise, 1/2 cup diced celery, 1/4 cup finely chopped red onion, 1/4 cup finely chopped green bell pepper, and 1 teaspoon hot sauce.
- 5Add the about 450 g of cubed chicken to the bowl with the other ingredients.
- 6Stir everything together until the chicken and vegetables are evenly coated with the mayonnaise mixture. Ensure all ingredients are well combined.
- 7Spoon about 1/4 cup of the chicken salad mixture into each of the 12 lettuce leaves. Serve immediately.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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