Burmese Yellow Bean Soup
A simple yet satisfying vegan soup made with yellow split peas, vegetables, and aromatic spices. This gluten-free soup is a comforting and nutritious lunch option.
Ingredients
- 1 tablespoon Coconut Oil
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1 cup Yellow Split Peas
- 1 medium Carrot
- 1 stalk Celery
- 6 cups Vegetable Broth
- 0.5 teaspoon Turmeric Powder
- 0.5 teaspoon Cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 tablespoon Lemon Juice
- 2 tablespoons Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large pot or Dutch oven on the stove over medium heat (about 175°C / 175°C). Add the 1 tablespoon of Coconut Oil. Once the oil is shimmering, add the 1 medium Onion, 2 cloves Garlic, and 1 teaspoon Ginger. Cook, stirring often, until the vegetables are softened and fragrant, about 5 minutes.
- 2Add the 1 cup of Yellow Split Peas, 1 medium Carrot (cut into 1.27 cm pieces), and 1 stalk Celery (cut into 1.27 cm pieces) to the pot. Stir everything together for about 1 minute to coat the peas and vegetables with the aromatics.
- 3Pour in the 6 cups of Vegetable Broth. Increase the heat to high and bring the liquid to a boil. Once boiling, immediately reduce the heat to low, cover the pot tightly with a lid, and let it simmer gently for 35-40 minutes. The soup is ready when the yellow split peas are tender and the soup has thickened.
- 4Stir in the 0.5 teaspoon Turmeric Powder, 0.5 teaspoon Cumin, 0.5 teaspoon Salt, and 0.25 teaspoon Black Pepper. Cook for another 1-2 minutes, stirring constantly, until the spices are fragrant.
- 5Remove the pot from the heat. Stir in the 1 tablespoon of Lemon Juice.
- 6Ladle the hot soup into bowls. Garnish each serving with 2 tablespoons of fresh Cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More burmese recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.