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Burmese Style Savory Crepes

Savory crepes filled with a flavorful mixture of lentils, vegetables and Burmese spices.

50m4 servings
Contains dairyContains eggContains wheatSHELLFISH-free
380 cal|18g protein|45g carbs|15g fat|8g fiber

Ingredients

  • 1 cup All-Purpose Flour
  • 1 cup Milk
  • 1 Egg
  • 1/4 tsp Salt
  • 1 tbsp Vegetable Oil
  • 1/2 cup Red Lentils
  • 1/2 Onion
  • 1/2 Carrot
  • 2 cloves Garlic
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Cumin Powder
  • 2 tbsp Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, whisk together the 1 cup of All-Purpose Flour, 1 cup of Milk, 1 Egg, and 1/4 tsp Salt until the mixture is completely smooth. Cover the bowl and let the batter rest at room temperature for 15 minutes.
  2. 2While the batter rests, place the 1/2 cup of Red Lentils in a small saucepan with enough water to cover them by 2.54 cm. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the lentils are very soft. Drain any excess water.
  3. 3While the lentils cook, finely chop the 1/2 Onion, 1/2 Carrot, and 2 cloves Garlic. Add the chopped onion, carrot, and garlic to the cooked lentils. Stir in the 1/4 tsp Turmeric Powder and 1/4 tsp Cumin Powder. Mix well to combine.
  4. 4Heat a 25.4 cm non-stick skillet or griddle over medium heat (176.7°C / 175°C). Lightly brush the cooking surface with 1 tbsp Vegetable Oil.
  5. 5Pour 1/4 cup of the rested batter onto the hot skillet and immediately swirl the pan to spread the batter into a thin, even circle, about 15.24-20.32 cm in diameter. Cook for 2-3 minutes, or until the edges begin to lift and the underside is golden brown.
  6. 6Carefully flip the crepe using a spatula. Cook the second side for another 1-2 minutes, or until golden brown.
  7. 7Spoon about 2-3 tablespoons of the lentil mixture onto one half of the cooked crepe. Fold the other half of the crepe over the filling to create a half-moon shape, or roll it up.
  8. 8Repeat steps 4-7 with the remaining batter and lentil mixture to make 4 crepes. Garnish the finished crepes with the 2 tbsp of chopped Cilantro and serve immediately.

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