Blackened Redfish with Mango Salsa
Flaky redfish blackened to perfection, served with a refreshing mango salsa. A soy-free and flavorful seafood dish.
Ingredients
- 4 fillets Redfish Fillets
- 2 tablespoons Blackening Seasoning
- 2 tablespoons Olive Oil
- 1 mango Mango (diced)
- 0.25 cup Red Onion (diced)
- 0.5 cup Bell Pepper (diced)
- 1 small Jalapeño (minced)
- 0.25 cup Cilantro (chopped)
- 2 tablespoons Lime Juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a small bowl, combine diced mango, red onion, bell pepper, jalapeño, cilantro, lime juice, salt, and pepper. Mix well and set aside to allow flavors to meld.
- 2Pat redfish fillets dry with paper towels.
- 3Coat each fillet generously with blackening seasoning.
- 4Heat olive oil in a large skillet over medium-high heat until shimmering.
- 5Place redfish fillets in the skillet and cook for 3-4 minutes per side, until blackened and cooked through.
- 6Serve immediately with mango salsa on top.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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