Blackened Chicken Bites with Mango Salsa
Blackened chicken breast cut into bite-sized pieces, served with a refreshing mango salsa. A flavorful and healthy snack option.
Ingredients
- about 450 g Chicken Breast, cut into 1-inch cubes
- 2 tbsp Blackening Spice Blend
- 1 tbsp Avocado Oil
- 1 medium Mango, diced
- 1/4 cup Red Onion, finely chopped
- 1 small Jalapeño, seeded and minced
- 2 tbsp Cilantro, chopped
- 2 tbsp Lime Juice
- 1/4 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, add the about 450 g of Chicken Breast, cut into 2.54 cm cubes, and sprinkle with the 2 tbsp Blackening Spice Blend. Toss well to ensure each piece of chicken is evenly coated.
- 2Place a 30.48 cm skillet over medium-high heat, which is 204.4°C (200°C). Add the 1 tbsp Avocado Oil to the hot skillet.
- 3Carefully add the seasoned chicken bites to the hot skillet in a single layer. Cook for 5 to 7 minutes, turning occasionally, until the chicken is cooked through with an internal temperature of 74°C and has a blackened crust on all sides.
- 4While the chicken is cooking, prepare the mango salsa. In a separate medium bowl, combine the 1 medium Mango, diced, the 1/4 cup Red Onion, finely chopped, the 1 small Jalapeño, seeded and minced, and the 2 tbsp Cilantro, chopped.
- 5Add the 2 tbsp Lime Juice and the 1/4 tsp Salt to the mango mixture. Stir gently to combine all the salsa ingredients.
- 6Remove the cooked chicken from the skillet and let it rest for 2 minutes. Serve the blackened chicken bites immediately with the prepared mango salsa on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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