Bhuteko Bhaat (Fried Rice) - Soy-Free
A flavorful Nepalese-style fried rice using leftover rice and mixed vegetables. Made completely soy-free with coconut aminos.
Ingredients
- 4 cups Cooked rice
- 2 cups Mixed vegetables
- 0.5 Onion
- 2 cloves Garlic
- 2.54 cm Ginger
- 3 tbsp Coconut aminos
- 0.5 tsp Turmeric powder
- 2 tbsp Mustard oil
- 1 tsp Salt
- 2 Green onions
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a 30.48 cm skillet or wok over medium-high heat. Add the 2 tablespoons of mustard oil and heat until it shimmers, about 1 minute. Add the 0.5 onion, cut into small pieces, the 2 cloves of garlic, minced, and the 2.54 cm of ginger, grated. Sauté, stirring constantly, until the onion is softened and the mixture smells fragrant, about 2-3 minutes.
- 2Add the 2 cups of mixed vegetables and the 0.5 teaspoon of turmeric powder to the skillet. Stir well to coat the vegetables. Continue to sauté, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes. You want them to still have a slight bite.
- 3Add the 4 cups of cooked rice to the skillet. Use a spatula to break up any large clumps of rice. Stir the rice into the vegetables and aromatics, ensuring it is evenly distributed.
- 4Pour the 3 tablespoons of coconut aminos over the rice and vegetables. Add the 1 teaspoon of salt. Stir everything together thoroughly to combine and ensure the rice and vegetables are evenly coated with the coconut aminos and salt. Continue to stir-fry for another 3-5 minutes, until the rice is heated through.
- 5Remove the skillet from the heat. Garnish the Bhuteko Bhaat with the 2 green onions, chopped. Serve immediately.
Substitutions
Soy Sauce → Coconut Aminos
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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