Bhindi Masala (Okra Stir-Fry - Nut-Free)
A spicy and flavorful Pakistani okra stir-fry. This recipe is carefully crafted to be completely nut-free, ensuring a safe and enjoyable meal.
Ingredients
- about 450 g Fresh okra (bhindi), cut into 1-inch pieces
- 1 medium Onion (finely chopped)
- 1 tablespoon Ginger-garlic paste
- 1 medium Tomato (chopped)
- 2 Green chilies (slit)
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Red chili powder
- 1 teaspoon Coriander powder
- 1 teaspoon Amchur powder (dried mango powder)
- 2 tablespoons Vegetable oil
- to taste Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat vegetable oil in a pan over medium heat.
- 2Add chopped onion and sauté until golden brown.
- 3Add ginger-garlic paste and sauté for another minute.
- 4Add chopped tomato and cook until softened.
- 5Stir in turmeric powder, red chili powder, and coriander powder. Cook for a minute.
- 6Add okra, green chilies, and salt. Mix well.
- 7Stir-fry for 15-20 minutes, or until the okra is tender and slightly crispy.
- 8Stir in amchur powder and cook for another minute.
- 9Serve hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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