Bhindi Masala (Okra Stir-Fry)
A flavorful and simple okra stir-fry with aromatic spices. Naturally dairy-free and egg-free.
Ingredients
- about 450 g Okra
- 1 medium Onion
- 1 medium Tomatoes
- 1 tablespoon Ginger-garlic paste
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Garam masala
- 2 tablespoons Vegetable oil
- 1 tablespoon Lemon juice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Wash the about 450 g Okra and cut it into 2.54 cm pieces.
- 2Heat the 2 tablespoons of Vegetable oil in a 30.48 cm skillet over medium heat, about 175°C.
- 3Add the 1 medium Onion, chopped, to the hot skillet and sauté until it is golden brown, about 5-7 minutes.
- 4Add the 1 tablespoon of Ginger-garlic paste to the skillet and cook, stirring constantly, until fragrant, about 1 minute.
- 5Stir in the 1 medium Tomatoes, chopped, the 0.5 teaspoon of Turmeric powder, the 1 teaspoon of Cumin powder, and the 1 teaspoon of Coriander powder. Cook, stirring occasionally, until the tomatoes have softened, about 3-5 minutes.
- 6Add the cut okra and the 0.5 teaspoon of Garam masala to the skillet. Stir-fry everything together until the okra is tender and slightly crispy, about 10-12 minutes.
- 7Remove the skillet from the heat and stir in the 1 tablespoon of Lemon juice. Serve the Bhindi Masala hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More pakistani recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.