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Baked Gigantes Plaki (Giant Beans)

A traditional Greek dish of large white beans baked in a rich tomato sauce. A hearty and flavorful gluten-free lunch.

135m4 servings
WHEAT-free
450 cal|25g protein|65g carbs|12g fat|15g fiber

Ingredients

  • about 450 g Gigantes beans (large white beans)
  • 1/2 cup Olive oil
  • 1 large Onion
  • 1 medium Carrot
  • 1 stalk Celery
  • 3 cloves Garlic
  • about 790 g Crushed tomatoes
  • 2 tbsp Tomato paste
  • 1 tsp Dried oregano
  • 1 leaf Bay leaf
  • 1 tsp Sugar
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Soak Gigantes beans in water overnight or for at least 8 hours. Drain and rinse.
  2. 2Preheat oven to about 165°C (160°C).
  3. 3Heat olive oil in a large oven-safe pot or Dutch oven over medium heat. Add onion, carrot, and celery and sauté until softened (about 5-7 minutes).
  4. 4Add minced garlic and cook for 1 minute more.
  5. 5Add Gigantes beans, crushed tomatoes, tomato paste, oregano, bay leaf, sugar, salt, and pepper to the pot. Stir well.
  6. 6Bring to a simmer, then cover and transfer to the oven.
  7. 7Bake for 2 hours, or until beans are very tender and sauce has thickened. Remove bay leaf before serving.

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