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Baba Ghanoush (Smoked Eggplant Dip)

A smoky and flavorful dip made from roasted eggplant, tahini, lemon juice, and garlic.

55m6 servings
Contains sesameDAIRY-free
150 cal|4g protein|10g carbs|10g fat|4g fiber

Ingredients

  • 2 medium Eggplant
  • 0.25 cup Tahini
  • 0.25 cup Lemon juice
  • 2 cloves Garlic
  • 2 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2Use a fork to prick the 2 medium eggplants all over. Place the eggplants on a baking sheet and roast for 30-40 minutes, or until the skin is blackened and the flesh feels very soft when squeezed gently.
  3. 3Allow the eggplants to cool slightly until they are safe to handle. Cut each eggplant in half lengthwise. Scoop out the soft flesh into a bowl, discarding the blackened skin.
  4. 4Place the scooped eggplant flesh into a food processor. Add the 0.25 cup tahini, 0.25 cup lemon juice, 2 cloves garlic, 2 tbsp olive oil, 0.5 tsp salt, and 0.25 tsp black pepper.
  5. 5Process the mixture until it is completely smooth and creamy. This may take a few minutes, and you might need to scrape down the sides of the food processor bowl once or twice.
  6. 6Transfer the baba ghanoush to a serving dish. You can drizzle a little extra olive oil on top if you like.

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