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Andouille Sausage and Okra Skewers

Grilled andouille sausage and okra skewers with a light brushing of cajun spices. A simple and flavorful snack.

35m4 servings
SOY-free
300 cal|20g protein|10g carbs|20g fat|4g fiber

Ingredients

  • about 450 g Andouille Sausage, sliced
  • about 450 g Fresh Okra, trimmed
  • 2 tbsp Avocado Oil
  • 1 tsp Cajun Spice Blend

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your grill to medium heat, which is about 176.7-204.4°C (175-200°C).
  2. 2In a bowl, combine the about 450 g of sliced andouille sausage and about 450 g of trimmed okra. Add the 2 tbsp of avocado oil and 1 tsp of Cajun spice blend. Toss everything together until the sausage and okra are evenly coated.
  3. 3Carefully thread the coated andouille sausage and okra pieces onto your skewers, alternating between sausage and okra.
  4. 4Place the skewers on the preheated grill. Cook for 10 to 15 minutes, turning them occasionally. The sausage is cooked through when it reaches an internal temperature of 74°C, and the okra should be tender and slightly charred.
  5. 5Remove the skewers from the grill and serve them immediately.

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