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Aloo Tama Bodi Stir-Fry

A hearty and flavorful Nepalese stir-fry featuring potatoes, fermented bamboo shoots (tama), and black-eyed peas (bodi).

55m4 servings
420 cal|18g protein|60g carbs|12g fat|10g fiber

Ingredients

  • about 450 g Potatoes
  • 1 cup Fermented Bamboo Shoots (Tama)
  • 1/2 cup Black-Eyed Peas (Bodi)
  • 1 medium Onion
  • 2 medium Tomato
  • 2 tablespoons Ginger-Garlic Paste
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 2 tablespoons Mustard Oil
  • 2 tablespoons Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Measure 1 cup of black-eyed peas (bodi) and place them in a bowl. Cover with water and let them soak for at least 30 minutes. After soaking, drain the water completely.
  2. 2Prepare the potatoes by cutting about 450 g of potatoes into 2.54 cm cubes. Peel and finely chop 1 medium onion. Finely chop 2 medium tomatoes.
  3. 3Heat 2 tablespoons of mustard oil in a large skillet or wok over medium-high heat (approximately 190.6°C or 190°C). Add the chopped onion and stir-fry for 5-7 minutes, or until it turns golden brown.
  4. 4Add 2 tablespoons of ginger-garlic paste to the skillet and stir-fry for 1 minute until fragrant.
  5. 5Add the cubed potatoes and the drained black-eyed peas (bodi) to the skillet. Stir-fry for 8-10 minutes, until the potatoes begin to show slight browning on the edges.
  6. 6Add the chopped tomatoes, 1 teaspoon of turmeric powder, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder to the skillet. Stir well and cook for 3-5 minutes, or until the tomatoes have softened.
  7. 7Add 1 cup of fermented bamboo shoots (tama) to the skillet and stir everything together to combine.
  8. 8Cover the skillet and reduce the heat to medium-low (approximately 148.9°C or 150°C). Let it simmer for 15-20 minutes, or until the potatoes and black-eyed peas are tender when pierced with a fork.
  9. 9Remove the skillet from the heat. Stir in 2 tablespoons of chopped cilantro just before serving.

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