Aloo Tama Bodi Stir-Fry
A hearty and flavorful Nepalese stir-fry featuring potatoes, fermented bamboo shoots (tama), and black-eyed peas (bodi).
Ingredients
- about 450 g Potatoes
- 1 cup Fermented Bamboo Shoots (Tama)
- 1/2 cup Black-Eyed Peas (Bodi)
- 1 medium Onion
- 2 medium Tomato
- 2 tablespoons Ginger-Garlic Paste
- 1 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 2 tablespoons Mustard Oil
- 2 tablespoons Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Measure 1 cup of black-eyed peas (bodi) and place them in a bowl. Cover with water and let them soak for at least 30 minutes. After soaking, drain the water completely.
- 2Prepare the potatoes by cutting about 450 g of potatoes into 2.54 cm cubes. Peel and finely chop 1 medium onion. Finely chop 2 medium tomatoes.
- 3Heat 2 tablespoons of mustard oil in a large skillet or wok over medium-high heat (approximately 190.6°C or 190°C). Add the chopped onion and stir-fry for 5-7 minutes, or until it turns golden brown.
- 4Add 2 tablespoons of ginger-garlic paste to the skillet and stir-fry for 1 minute until fragrant.
- 5Add the cubed potatoes and the drained black-eyed peas (bodi) to the skillet. Stir-fry for 8-10 minutes, until the potatoes begin to show slight browning on the edges.
- 6Add the chopped tomatoes, 1 teaspoon of turmeric powder, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder to the skillet. Stir well and cook for 3-5 minutes, or until the tomatoes have softened.
- 7Add 1 cup of fermented bamboo shoots (tama) to the skillet and stir everything together to combine.
- 8Cover the skillet and reduce the heat to medium-low (approximately 148.9°C or 150°C). Let it simmer for 15-20 minutes, or until the potatoes and black-eyed peas are tender when pierced with a fork.
- 9Remove the skillet from the heat. Stir in 2 tablespoons of chopped cilantro just before serving.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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