Zupa Pomidorowa (Tomato Soup)
A classic Polish tomato soup, made from scratch with fresh tomatoes and a rich broth, ensuring it's free from soy.
15m prep + 45m cook4 servings
Contains dairySOY-free
220 cal|8g protein|25g carbs|8g fat|4g fiber
Ingredients
- 2 lb Fresh Tomatoes
- 6 cups Chicken Broth
- 1 medium Carrot
- 1 medium Parsley Root
- 1 medium Onion
- 2 cloves Garlic
- 1 leaf Bay Leaf
- 3 berries Allspice
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 4 tablespoons Sour Cream (Dairy)
Instructions
- 1Blanch the tomatoes in boiling water for 30 seconds, then peel and chop them.
- 2Peel and dice the carrot, parsley root, and onion. Mince the garlic.
- 3In a large pot, combine the chicken broth, chopped tomatoes, diced carrot, diced parsley root, diced onion, and minced garlic.
- 4Add the bay leaf and allspice berries.
- 5Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the vegetables are tender.
- 6Remove the bay leaf and allspice berries.
- 7Stir in the sugar, salt, and pepper.
- 8Serve hot, topped with a dollop of sour cream.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.