Skip to main content

Za'atar Man'ouche (Lebanese Pizza)

A classic Lebanese flatbread topped with za'atar, a fragrant blend of herbs, sesame seeds, and sumac, and olive oil. Simple, flavorful, and shellfish-free.

35m4 servings
Contains wheatSHELLFISH-free
320 cal|8g protein|45g carbs|12g fat|2g fiber

Ingredients

  • 2 cups All-Purpose Flour
  • 1 teaspoon Instant Yeast
  • 1 teaspoon Sugar
  • 1/2 teaspoon Salt
  • 3/4 cup Warm Water
  • 2 tablespoons Olive Oil
  • 4 tablespoons Za'atar
  • 4 tablespoons Olive Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, combine flour, yeast, sugar, and salt.
  2. 2Add warm water and 2 tablespoons of olive oil and mix until a dough forms.
  3. 3Knead the dough for 5-7 minutes until smooth and elastic.
  4. 4Place the dough in a lightly oiled bowl, cover, and let rise for 1 hour, or until doubled in size.
  5. 5Preheat oven to about 230°C.
  6. 6Divide the dough into 4 equal pieces.
  7. 7Roll out each piece into a thin circle.
  8. 8In a small bowl, mix za'atar with 4 tablespoons of olive oil.
  9. 9Spread the za'atar mixture evenly over each dough circle.
  10. 10Bake for 10-12 minutes, or until golden brown.
  11. 11Serve warm.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.