
Za'atar Man'ouche (Lebanese Flatbread)
A traditional Lebanese flatbread topped with za'atar spice blend and olive oil, baked until golden brown.
20m prep + 15m cook4 servings
Contains wheatPEANUT-free
350 cal|8g protein|45g carbs|15g fat|2g fiber
Ingredients
- 2 cups All-purpose flour
- 1 teaspoon Active dry yeast
- 1 teaspoon Sugar
- 1/2 teaspoon Salt
- 3/4 cup Warm water
- 1/4 cup Olive oil
- 4 tablespoons Za'atar spice blend
- 4 tablespoons Olive oil (for topping)
Instructions
- 1In a large bowl, combine the 2 cups of all-purpose flour, 1 teaspoon of active dry yeast, 1 teaspoon of sugar, and 1/2 teaspoon of salt.
- 2Add the 3/4 cup of warm water and the 1/4 cup of olive oil to the bowl. Mix with your hands or a spoon until a shaggy dough forms.
- 3Turn the dough out onto a lightly floured surface. Knead the dough for 5-7 minutes, until it becomes smooth and elastic. This means it will spring back slowly when you poke it.
- 4Lightly grease a clean bowl with a little of the remaining olive oil. Place the kneaded dough in the bowl and turn it to coat all sides with oil. Cover the bowl tightly with plastic wrap and let it rest in a warm place for 1 hour, or until the dough has doubled in size.
- 5Preheat your oven to 450°F (232°C).
- 6Gently punch down the risen dough to release the air. Divide the dough into 4 equal pieces. On a lightly floured surface, roll each piece into a thin circle, about 6-8 inches in diameter.
- 7Place the rolled dough circles onto baking sheets. In a small bowl, mix together the 4 tablespoons of za'atar spice blend and the 4 tablespoons of olive oil (for topping) until it forms a paste.
- 8Spread the za'atar mixture evenly over the surface of each dough circle, leaving a small border around the edge. Bake in the preheated oven for 10-12 minutes, or until the crust is golden brown and the topping is fragrant.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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