Yerba Mate Latte (Gluten-Free)
A warm and energizing gluten-free latte made with Yerba Mate, a traditional South American beverage, blended with steamed milk and a touch of honey.
5m prep + 5m cook1 servings
Contains dairy
150 cal|8g protein|15g carbs|5g fat
Ingredients
- 2 tablespoons Yerba Mate
- 1 cup Hot Water
- 1 cup Milk
- 1 teaspoon Honey
Instructions
- 1Combine the 2 tablespoons of Yerba Mate with the 1 cup of Hot Water in a heatproof container. Let it steep for 5 minutes to create an infusion.
- 2Carefully strain the Yerba Mate infusion through a fine-mesh sieve directly into a mug, discarding the Yerba Mate solids. The liquid should be clear and amber in color.
- 3In a small saucepan, heat the 1 cup of Milk over medium heat for 3 to 4 minutes, or until it reaches approximately 150-160°F (65-70°C). The milk should be steaming and small bubbles will form around the edges of the pan; do not let it boil. If you have a milk frother, froth the milk until it is foamy.
- 4Pour the steamed 1 cup of Milk over the strained Yerba Mate infusion in the mug. If you frothed the milk, gently spoon the foam on top of the latte.
- 5Drizzle the 1 teaspoon of Honey into the mug. Stir gently to combine the ingredients, then serve the Yerba Mate Latte immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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