Ye'Atakilt Alicha (Vegetable Stew)
A mild and flavorful Ethiopian vegetable stew, great as a side or light main dish.
15m prep + 30m cook4 servings
DAIRY-freeEGG-free
180 cal|4g protein|25g carbs|7g fat|7g fiber
Ingredients
- 2 medium Potatoes
- 2 medium Carrots
- 1/4 head Cabbage
- 1 cup Green beans
- 1/2 medium Red onion
- 2 cloves Garlic
- 1/2 teaspoon Ginger
- 1/2 teaspoon Turmeric
- 2 tablespoons Vegetable oil
- 1 cup Water
- 1/2 teaspoon Salt
Instructions
- 1Peel and chop the potatoes and carrots into bite-sized pieces. Shred the cabbage and trim the green beans.
- 2Sauté finely chopped red onion, garlic, and ginger in vegetable oil until softened.
- 3Add the potatoes, carrots, cabbage, and green beans. Stir in turmeric.
- 4Pour in water, cover, and cook for about 20-25 minutes, or until the vegetables are tender.
- 5Add salt to taste. Serve warm as a side dish.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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