Yassa Poisson (Fish Yassa with Rice)

Ingredients

• 1.5 pounds White Fish Fillets (Tilapia or Cod)
• 2 large Onions
• 1/2 cup Lemon Juice
• 2 tablespoons Dijon Mustard
• 4 cloves Garlic
• 4 tablespoons Vegetable Oil
• 1/4 small Scotch Bonnet Pepper
• 1 teaspoon Salt
• 1/2 teaspoon Black Pepper
• 4 cups Cooked Rice

Instructions

1. 1Prepare your ingredients: Slice the 2 large onions into thin rings. Mince the 4 cloves of garlic and the 1/4 scotch bonnet pepper very finely. Ensure your 1.5 pounds of White Fish Fillets are ready.
2. 2Make the marinade: In a medium bowl, combine the 1/2 cup lemon juice, 2 tablespoons Dijon mustard, the minced garlic, the minced 1/4 scotch bonnet pepper, 1 teaspoon salt, and 1/2 teaspoon black pepper. Whisk everything together until it is well combined.
3. 3Marinate the fish: Place the 1.5 pounds of White Fish Fillets into the bowl with the lemon-mustard mixture. Turn the fish to coat it evenly. Cover the bowl and place it in the refrigerator to marinate for at least 30 minutes.
4. 4Cook the fish: Heat 2 tablespoons of the 4 tablespoons vegetable oil in a large skillet over medium-high heat, about 400°F (200°C). Carefully remove the marinated fish fillets from the lemon-mustard mixture, letting any excess drip off. Place the fish in the hot skillet and cook for 3-4 minutes per side. The fish is done when it flakes easily with a fork or reaches an internal temperature of 145°F (63°C). Remove the fish from the skillet and set aside.
5. 5Sauté the onions: Add the remaining 2 tablespoons of vegetable oil to the same skillet. Add the sliced 2 large onions to the skillet. Cook over medium heat, stirring occasionally, until the onions are softened and lightly browned, about 8-10 minutes.
6. 6Serve the dish: Arrange the 4 cups of Cooked Rice on plates. Place the cooked fish on top of the rice. Spoon the sautéed onions over the fish. Serve immediately.

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