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Yam Porridge recipe by Safe Plated

Yam Porridge

A comforting and flavorful Nigerian dish made with yam, vegetables, and spices.

50m4 servings
Contains shellfishContains fishPEANUT-free
480 cal|25g protein|65g carbs|18g fat|8g fiber

Ingredients

  • about 450 g Yam
  • about 225 g Smoked fish
  • about 113 g Shrimp
  • 1 medium Bell pepper
  • 1 medium Onion
  • 0.5 small Scotch bonnet pepper
  • 3 tablespoons Palm oil
  • 1 Vegetable bouillon cube
  • 0.75 teaspoon Salt
  • 3 cups Water

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel and cube the yam. Rinse well.
  2. 2Soak the smoked fish in warm water, then debone and shred.
  3. 3Blend onion and scotch bonnet pepper into a paste.
  4. 4Heat palm oil in a pot over medium heat. Add the blended onion-pepper paste and cook for 5 minutes.
  5. 5Add the cubed yam, smoked fish, and shrimp to the pot. Stir well.
  6. 6Add water, bell pepper, vegetable bouillon cube, and salt to the pot. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the yam is soft and the sauce has thickened.
  7. 7Stir occasionally to prevent sticking. Serve hot.

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