
Yam Porridge
A comforting and flavorful Nigerian dish made with yam, vegetables, and spices.
Ingredients
- about 450 g Yam
- about 225 g Smoked fish
- about 113 g Shrimp
- 1 medium Bell pepper
- 1 medium Onion
- 0.5 small Scotch bonnet pepper
- 3 tablespoons Palm oil
- 1 Vegetable bouillon cube
- 0.75 teaspoon Salt
- 3 cups Water
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Peel and cube the yam. Rinse well.
- 2Soak the smoked fish in warm water, then debone and shred.
- 3Blend onion and scotch bonnet pepper into a paste.
- 4Heat palm oil in a pot over medium heat. Add the blended onion-pepper paste and cook for 5 minutes.
- 5Add the cubed yam, smoked fish, and shrimp to the pot. Stir well.
- 6Add water, bell pepper, vegetable bouillon cube, and salt to the pot. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the yam is soft and the sauce has thickened.
- 7Stir occasionally to prevent sticking. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.