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Wild Blueberry Bannock Bites recipe by Safe Plated

Wild Blueberry Bannock Bites

Small, pan-fried bannock breads with wild blueberries, offering a taste of indigenous Canadian cuisine.

35m6 servings
Contains wheatSOY-free
250 cal|4g protein|35g carbs|10g fat|2g fiber

Ingredients

  • 2 cups All-purpose flour
  • 2 tsp Baking powder
  • 1/2 tsp Salt
  • 1/4 cup Shortening
  • 3/4 cup Water
  • 1/2 cup Wild blueberries, fresh or frozen
  • 2 tbsp Vegetable oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, whisk together flour, baking powder, and salt.
  2. 2Cut in shortening using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  3. 3Gradually add water, mixing until a dough forms. Do not overmix.
  4. 4Gently fold in the blueberries.
  5. 5Heat vegetable oil in a large skillet over medium heat.
  6. 6Drop spoonfuls of dough into the hot oil and flatten slightly.
  7. 7Cook for 3-4 minutes per side, or until golden brown and cooked through.
  8. 8Serve warm, plain or with maple syrup.

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