Whitebait (Inanga) Fritters with Lemon and Herbs
Delicate whitebait fritters, a New Zealand delicacy, made gluten-free with rice flour. Fresh herbs and lemon juice add a bright flavour.
Ingredients
- 250 g Whitebait (Inanga), fresh
- 1/4 cup Rice Flour
- 1 Egg
- 2 tbsp Fresh Parsley, chopped
- 1 tbsp Fresh Chives, chopped
- 1 tbsp Lemon Juice
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
- 2 tbsp Olive Oil, for frying
Instructions
- 1In a bowl, gently combine the whitebait, rice flour, egg, parsley, chives, lemon juice, salt, and pepper.
- 2Heat olive oil in a large skillet over medium heat.
- 3Drop spoonfuls of the whitebait mixture into the hot oil, flattening slightly.
- 4Cook for 2-3 minutes per side, or until golden brown and crispy.
- 5Serve immediately with extra lemon wedges, if desired.
Substitutions
Wheat Flour →
Gluten-Free
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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