West African Jollof Rice with Chicken
A vibrant and flavorful one-pot rice dish cooked in a rich tomato and pepper sauce, with tender chicken pieces. A West African staple, perfect for a satisfying lunch.
Ingredients
- 1.5 lbs Chicken thighs
- 2 cups Long-grain rice
- 28 oz Canned diced tomatoes
- 1 large Red bell pepper
- 1 medium Onion
- 0.5 small Scotch bonnet pepper
- 4 cloves Garlic
- 1 inch Ginger
- 3 tbsp Vegetable oil
- 2 tsp Chicken bouillon powder
- 1 tsp Dried thyme
- 1 tsp Curry powder
- 1 Bay leaf
- to taste Salt
- to taste Black pepper
Instructions
- 1In a blender, combine the 28 oz canned diced tomatoes, 1 large red bell pepper (cored and roughly chopped), 1 medium onion (peeled and quartered), 0.5 small scotch bonnet pepper (seeds removed for less heat, or left in for more), 4 cloves garlic (peeled), and 1 inch ginger (peeled and roughly chopped). Blend until completely smooth.
- 2Season the 1.5 lbs chicken thighs generously with salt, black pepper, 1 tsp curry powder, and 1 tsp dried thyme. Ensure each thigh is well coated.
- 3Heat 3 tbsp vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat (400°F / 200°C). Carefully place the seasoned chicken thighs into the hot oil and brown them on all sides for about 3-4 minutes per side, until golden brown. Remove the browned chicken from the pot and set aside.
- 4Pour the blended tomato mixture into the same pot. Cook over medium heat (300°F / 150°C), stirring occasionally, for 15 minutes, or until the sauce has thickened slightly and deepened in color. You will notice it becomes less watery.
- 5Stir in 2 tsp chicken bouillon powder, 1 bay leaf, and add salt and black pepper to taste. Stir well to combine all ingredients into the thickened sauce.
- 6Add the 2 cups long-grain rice to the pot and stir for 1 minute to coat each grain of rice with the sauce. Nestle the browned chicken thighs on top of the rice. Pour in approximately 2 cups of water, ensuring the rice and chicken are just covered. Bring the liquid to a rolling boil over high heat (450°F / 230°C).
- 7Once boiling, immediately reduce the heat to low (250°F / 120°C), cover the pot tightly with a lid, and let it simmer for 25-30 minutes. The rice is cooked when it is tender and all the liquid has been absorbed. You should hear gentle bubbling, not vigorous boiling.
- 8Remove the pot from the heat and let it stand, covered, for 5 minutes. This allows the rice to steam and finish cooking. Remove and discard the 1 bay leaf. Fluff the Jollof rice gently with a fork before serving hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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