Waterblommetjie Bredie (Water Lily Stew)
A traditional South African stew featuring waterblommetjies (Cape water lilies).
Ingredients
- about 910 g Lamb (cubed)
- 500 g Waterblommetjies (water lilies)
- 2 large Onions (chopped)
- 4 medium Potatoes (quartered)
- 4 cups Beef Stock
- 2 tbsp Olive Oil
- 1 tsp Dried Oregano
- 1 tsp Salt
- 1/2 tsp Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the 500 g waterblommetjies thoroughly under cold water and drain them well.
- 2Heat the 2 tbsp olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, about 205°C (200°C). Add the about 910 g lamb cubes in batches, being careful not to overcrowd the pot, and brown them on all sides for about 5-7 minutes per batch until they have a nice crust. Remove the browned lamb from the pot and set it aside on a plate.
- 3Add the 2 large chopped onions to the same pot and cook over medium heat, about 150°C, stirring occasionally, for 8-10 minutes, or until they are soft and translucent. You should see them become slightly see-through and smell sweet.
- 4Return the browned about 910 g lamb to the pot with the softened onions. Pour in the 4 cups beef stock, add the 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp pepper. Stir everything together, then bring the mixture to a boil over high heat, about 232.2°C (230°C). Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 1 hour. You should see small bubbles rising slowly to the surface.
- 5Add the 4 medium quartered potatoes and the prepared 500 g waterblommetjies to the pot. Stir them in, cover the pot again, and continue to simmer gently on low heat for another 1 hour. The stew is ready when the lamb is very tender when pierced with a fork, and the potatoes are soft and easily break apart. The potatoes should look cooked through and not hard.
- 6Serve the Waterblommetjie Bredie hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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