
Vetkoek (Dairy & Egg Free)
A deep-fried dough snack, similar to a donut. This recipe uses plant-based milk to avoid dairy and replaces eggs with apple sauce.
45m prep + 15m cook6 servings
Contains wheatDAIRY-freeEGG-free
350 cal|5g protein|50g carbs|15g fat|2g fiber
Ingredients
- 4 cups All-Purpose Flour
- 2 tbsp Sugar
- 2 tsp Instant Yeast
- 1 tsp Salt
- 1 1/2 cups Plant-Based Milk (warmed)
- 1/4 cup Apple Sauce (unsweetened)
- 3 cups Vegetable Oil (for frying)
Instructions
- 1In a large bowl, combine flour, sugar, yeast, and salt.
- 2Add warmed plant-based milk and applesauce. Mix until a dough forms.
- 3Knead the dough for 5-7 minutes until smooth and elastic.
- 4Place the dough in a greased bowl, cover, and let rise in a warm place for 1 hour, or until doubled in size.
- 5Heat vegetable oil in a deep pot or fryer to 350°F (175°C).
- 6Punch down the dough and divide into 6 equal pieces. Roll each piece into a ball.
- 7Carefully drop the dough balls into the hot oil and fry for 2-3 minutes per side, or until golden brown.
- 8Remove from oil and drain on paper towels. Serve warm.
Substitutions
Eggs → Apple Sauce
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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