
Vegetarian Steamed Buns (Baozi)
Fluffy steamed buns filled with a savory mixture of vegetables and tofu. A delicious and egg-free vegetarian breakfast option.
30m prep + 20m cook4 servings
Contains wheatContains soyContains sesameEGG-free
280 cal|12g protein|45g carbs|6g fat|3g fiber
Ingredients
- 3 cups All-purpose flour
- 2 1/4 teaspoons Instant dry yeast
- 1 tablespoon Sugar
- 1 cup Warm water
- 2 tablespoons Vegetable oil
- 1/2 teaspoon Salt
- 14 oz Firm tofu
- 1 cup Shitake mushrooms
- 1 cup Napa cabbage
- 1/2 cup Carrot
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 teaspoon Ginger
- 2 tablespoons Green onions
Instructions
- 1In a large bowl, combine the 3 cups of all-purpose flour, 2 1/4 teaspoons of instant dry yeast, and 1 tablespoon of sugar. Add the 1 cup of warm water and 2 tablespoons of vegetable oil. Mix with a spoon or your hands until a shaggy dough forms.
- 2Turn the dough out onto a clean, lightly floured surface. Knead the dough for 5-7 minutes until it is smooth and elastic. Place the kneaded dough into a bowl that has been lightly greased with vegetable oil. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1 to 1.5 hours, or until the dough has doubled in size.
- 3While the dough is rising, prepare the filling. Crumble the 14 oz of firm tofu into a large skillet or wok. Add 1 tablespoon of vegetable oil to the skillet. Cook the tofu over medium-high heat (around 400°F or 200°C) for 5-7 minutes, stirring occasionally, until it is lightly browned.
- 4Add the 1 cup of shiitake mushrooms, 1 cup of napa cabbage, 1/2 cup of carrot, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 teaspoon of ginger, and 2 tablespoons of green onions to the skillet with the tofu. Cook for another 5-7 minutes, stirring frequently, until the vegetables have softened slightly.
- 5Once the dough has doubled in size, gently punch it down to release the air. Divide the dough into 12 equal portions.
- 6On a lightly floured surface, roll each portion of dough into a circle that is about 4 inches in diameter. Spoon about 2 tablespoons of the prepared filling into the center of each dough circle.
- 7Carefully bring the edges of the dough up and around the filling. Pinch the edges together firmly to seal the filling inside, creating a bun shape. Place each formed bun onto a small square of parchment paper.
- 8Arrange the buns in a steamer basket, making sure to leave about 1 inch of space between each bun so they do not stick together as they steam. Place the steamer basket over a pot of simmering water. Steam the buns for 15-20 minutes, or until they are puffed up and cooked through. Serve the buns hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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