
Vegetarian Risotto with Asparagus and Peas
A creamy and comforting vegetarian risotto with fresh asparagus and peas. This dish is both elegant and easy to make, perfect for a satisfying lunch.
15m prep + 35m cook4 servings
Contains dairyPEANUT-free
480 cal|15g protein|70g carbs|15g fat|5g fiber
Ingredients
- 1.5 cups Arborio Rice
- 6 cups Vegetable Broth
- 1 lb Asparagus
- 1 cup Frozen Peas
- 0.5 medium Onion
- 2 cloves Garlic
- 0.5 cup Dry White Wine
- 2 tbsp Olive Oil
- 0.5 cup Parmesan Cheese
- 2 tbsp Butter
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
Instructions
- 1Pour the 6 cups of vegetable broth into a medium saucepan and bring it to a gentle simmer over medium heat (350°F / 175°C). Once simmering, reduce the heat to low to keep it warm. Do not let it boil.
- 2Place a large, heavy-bottomed pot or Dutch oven on the stove over medium heat (350°F / 175°C). Add the 2 tablespoons of olive oil. Once the oil is shimmering, add the 0.5 medium onion and cook, stirring occasionally, until it looks soft and translucent, about 5 minutes.
- 3Add the 2 cloves of garlic to the pot and cook, stirring constantly, until you can smell its fragrance, about 1 minute more. Be careful not to let it burn.
- 4Add the 1.5 cups of Arborio rice to the pot. Stir the rice constantly for 2 minutes until the edges of the grains look slightly transparent.
- 5Pour in the 0.5 cup of dry white wine. Continue stirring constantly until the wine has been completely absorbed by the rice.
- 6Add 1 cup of the warm vegetable broth to the rice. Stir constantly until the liquid is almost completely absorbed. Repeat this process, adding 1 cup of broth at a time and stirring until absorbed, for about 20 to 25 minutes. The rice should be creamy but still have a slight bite.
- 7While the rice is cooking, prepare the asparagus. Trim the tough ends off the 1 lb of asparagus and cut the spears into 1-inch pieces. During the last 5 minutes of the rice cooking time, stir the 1-inch asparagus pieces and the 1 cup of frozen peas into the risotto.
- 8Once the rice is cooked and creamy, remove the pot from the heat. Stir in the 0.5 cup of Parmesan cheese, 2 tablespoons of butter, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until everything is well combined and melted.
- 9Serve the risotto immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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