
Vegetarian Kare-Kare with Peanut-Free Sauce
A vegetarian take on the classic Filipino stew, Kare-Kare, featuring a rich and savory sauce made without peanuts. This version uses kidney beans and various vegetables to mimic the traditional meat and tripe.
Ingredients
- 2 medium Eggplant
- 1 cup String Beans
- 1 bunch Bok Choy
- 1 medium Banana Heart (Puso ng Saging)
- 1.5 cups Kidney Beans
- 2 tbsp Annatto Seeds
- 4 cups Water
- 1 large Onion
- 4 cloves Garlic
- 1 inch Ginger
- 2 cups Vegetable Broth
- 0.5 cup Toasted Rice Flour
- 0.75 cup Sunflower Seed Butter
- 2 tbsp Soy Sauce
- 1 tbsp Brown Sugar
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 2 tbsp Shrimp Paste (Bagoong)
Instructions
- 1Soak annatto seeds in hot water for 30 minutes to extract color. Strain and reserve the annatto water.
- 2Sauté onion, garlic, and ginger in a large pot until fragrant.
- 3Add kidney beans, eggplant, string beans, bok choy, and banana heart to the pot. Cook for 5 minutes.
- 4Pour in the annatto water and vegetable broth. Bring to a boil, then reduce heat and simmer for 45 minutes.
- 5In a separate bowl, whisk together toasted rice flour, sunflower seed butter, soy sauce, brown sugar, salt, and pepper with a little water to form a smooth paste.
- 6Gradually add the sunflower seed butter mixture to the stew, stirring constantly to prevent lumps. Simmer for another 15-20 minutes, or until the sauce has thickened to your desired consistency.
- 7Serve hot with steamed rice and bagoong (or vegan substitute).
Substitutions
Peanut Butter → Sunflower Seed Butter
Nut Allergy
Shrimp Paste (Bagoong) → Vegan Bagoong or Omit
Vegetarian
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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