
Vegetable Tagine with Saffron and Gluten-Free Flatbread
A vibrant and flavorful vegetable tagine infused with saffron and spices, served with warm gluten-free flatbread.
Ingredients
- 2 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1 tsp Ginger
- 1 tsp Turmeric
- 1 tsp Cumin
- 0.5 tsp Cinnamon
- 0.25 tsp Saffron threads
- 2 cups Vegetable broth
- 1 medium Eggplant
- 1 medium Zucchini
- 1 Bell pepper
- 1 can Chickpeas
- 0.25 cup Raisins
- 0.25 cup Cilantro
- 4 Gluten-free flatbread
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large, heavy-bottomed pot or Dutch oven over medium heat (148.9-162.8°C / 150-160°C). Add the 2 tablespoons of olive oil and let it warm for 1 minute, until it shimmers. Add the 1 medium onion, cut into 1.27 cm pieces, and cook, stirring occasionally, for 5 minutes, until the onion pieces are soft and translucent.
- 2Add the 3 cloves of garlic, minced, and the 1 teaspoon of ginger, grated, to the pot. Cook, stirring constantly, for 1 minute, until you can smell the garlic and ginger, being careful not to let them brown.
- 3Stir in the 1 teaspoon of turmeric, 1 teaspoon of cumin, 0.5 teaspoon of cinnamon, and 0.25 teaspoon of saffron threads. Cook for 30 seconds, stirring constantly, until the spices smell fragrant.
- 4Pour in the 2 cups of vegetable broth. Add the 1 medium eggplant, cut into 2.54 cm cubes, the 1 medium zucchini, cut into 2.54 cm pieces, the 1 bell pepper, seeded and cut into 2.54 cm pieces, and the 1 can of chickpeas, drained and rinsed. Stir all the ingredients together to combine.
- 5Increase the heat to medium-high (176.7-190.6°C / 175-190°C) and bring the mixture to a gentle simmer. Once simmering, reduce the heat to low (93.33-107.2°C / 95-105°C), place a lid on the pot, and let it cook for 25 minutes, or until the eggplant and zucchini pieces are tender when poked with a fork.
- 6Stir in the 0.25 cup of raisins and the 0.25 cup of cilantro, chopped. To warm the 4 gluten-free flatbreads, place them one at a time in a dry skillet over medium heat (148.9-162.8°C / 150-160°C) for 1-2 minutes per side, until soft and pliable. Serve the tagine hot with the warmed flatbreads on the side.
Substitutions
Pita Bread → (avoids Gluten, wheat)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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