
Vegetable Samosas (Baked)
Flaky pastry filled with spiced potatoes and peas, baked instead of fried for a healthier version of a classic Indian snack.
30m prep + 35m cook6 servings
Contains wheatEGG-free
280 cal|6g protein|40g carbs|10g fat|4g fiber
Ingredients
- 2 cups All-Purpose Flour
- 1/4 cup Oil
- 1/2 tsp Carom Seeds (Ajwain)
- 1/2 tsp Salt
- 1/2 cup Water
- 2 cups Potatoes (Boiled and Mashed)
- 1 cup Peas (Frozen)
- 1 tsp Ginger-Garlic Paste
- 1 number Green Chilies
- 1 tsp Coriander Powder
- 1 tsp Cumin Powder
- 1/2 tsp Garam Masala
- 1/2 tsp Amchur (Dry Mango Powder)
- To Taste Salt
- 1 tbsp Oil (for brushing)
Instructions
- 1In a large bowl, combine the 2 cups of All-Purpose Flour, 1/4 cup Oil, 1/2 tsp Carom Seeds, and 1/2 tsp Salt. Gradually add the 1/2 cup of Water while mixing until a stiff dough forms. Knead the dough for 5-7 minutes until smooth, then cover the bowl with a damp cloth and let it rest for 20 minutes to allow the gluten to relax.
- 2While the dough rests, prepare the filling. In a medium pan over medium heat, add a small amount of oil (from the 1 tbsp oil for brushing). Add the 1 tbsp Ginger-Garlic Paste and 1 number Green Chilies. Sauté for 1 minute until fragrant.
- 3Add the 2 cups of Boiled and Mashed Potatoes, 1 cup Peas, 1 tsp Coriander Powder, 1 tsp Cumin Powder, 1/2 tsp Garam Masala, 1/2 tsp Amchur, and To Taste Salt to the pan. Stir everything together well and cook for 5 minutes, mixing occasionally, until the peas are heated through and the mixture is well combined.
- 4Divide the rested dough into 6 equal portions. Roll each portion into a ball, then flatten it into a thin circle about 5 inches in diameter. Use a rolling pin to ensure the circles are thin and even.
- 5Take one dough circle and cut it in half using a knife. Take one half and shape it into a cone by overlapping the straight edges. Pinch the edges firmly together to seal them, ensuring there are no gaps.
- 6Spoon about 2 tablespoons of the potato filling into the cone. Carefully pinch the top edges of the cone together to seal the samosa completely. Repeat this process with the remaining dough circles and filling until all samosas are formed.
- 7Preheat your oven to 375°F (190°C). Arrange the formed samosas on a baking sheet lined with parchment paper, ensuring they are not touching each other.
- 8Lightly brush the tops and sides of each samosa with the remaining 1 tbsp Oil. Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown and crisp to the touch.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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