Vegetable Domoda (Sweet Potato and Squash)
A vegetarian and vegan Senegalese stew featuring sweet potatoes and squash in a rich tomato-based sauce.
20m prep + 45m cook4 servings
PEANUT-free
350 cal|5g protein|60g carbs|10g fat|8g fiber
Ingredients
- 2 medium Sweet potatoes
- 1 medium Butternut squash
- 4 tbsp Tomato paste
- 1 14.5oz can Diced tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 3 cups Vegetable broth
- 2 tbsp Olive oil
- 1 tsp Ginger
- 1/2 tsp Smoked paprika
- 1 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Peel and dice the sweet potatoes and butternut squash into 1-inch cubes.
- 2In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.
- 3Stir in the tomato paste and cook for 2 minutes.
- 4Add the diced tomatoes, sweet potatoes, and butternut squash to the pot.
- 5Pour in the vegetable broth. Add the ginger, smoked paprika, salt, and pepper.
- 6Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the vegetables are tender.
- 7Serve the domoda hot, over rice or couscous (ensure couscous is gluten free if needed).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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