
Vegetable Biryani with Raita
A fragrant and flavorful vegetable biryani layered with rice and spices, served with a cooling raita. A delicious and satisfying vegetarian lunch.
25m prep + 45m cook4 servings
Contains dairySOY-free
550 cal|18g protein|85g carbs|18g fat|10g fiber
Ingredients
- 2 cups Basmati rice
- 3 cups Mixed vegetables (carrots, peas, beans, cauliflower)
- 2 medium Onion (yellow)
- 2 tablespoons Ginger-garlic paste
- 2 Green chilies
- 1/4 cup Mint leaves
- 1/4 cup Cilantro
- 2 tablespoons Biryani masala
- a pinch Saffron strands
- 2 tablespoons Warm milk (dairy)
- 3 tablespoons Ghee (clarified butter)
- 1 cup Yogurt (dairy)
- 1/2 Cucumber
- 1/2 teaspoon Cumin powder (roasted)
- to taste Salt
- to taste Pepper
Instructions
- 1Measure 2 cups of Basmati rice and place it in a bowl. Cover the rice with water and let it soak for 30 minutes. After 30 minutes, drain the rice thoroughly and set it aside. In a separate small bowl, combine the pinch of Saffron strands with 2 tablespoons of Warm milk (dairy) and set this aside to steep.
- 2Peel and thinly slice the 2 medium yellow Onions. Heat 3 tablespoons of Ghee (clarified butter) in a large, heavy-bottomed pot or Dutch oven over medium heat (350°F / 175°C). Add the sliced onions and fry, stirring occasionally, for about 10-15 minutes, or until they are golden brown and crisp. Use a slotted spoon to remove about half of the fried onions and place them on a paper towel-lined plate; set these aside for garnishing.
- 3Add 2 tablespoons of Ginger-garlic paste and 2 slit Green chilies to the pot with the remaining onions and ghee. Sauté for 1 minute, until fragrant. Add the 3 cups of Mixed vegetables (carrots, peas, beans, cauliflower) and 2 tablespoons of Biryani masala. Stir well and cook for 5 minutes, allowing the vegetables to soften slightly and absorb the spices.
- 4Add the drained 2 cups of Basmati rice and to taste Salt to the pot. Gently mix everything together for about 1 minute, being careful not to break the rice grains. Pour in 4 cups of water and bring the mixture to a rolling boil over high heat (400°F / 200°C).
- 5Once boiling, immediately reduce the heat to low (200°F / 95°C), cover the pot tightly with a lid, and let it simmer for 15 minutes, or until the rice is tender and all the water has been absorbed. Do not lift the lid during this time.
- 6After 15 minutes of simmering, gently stir in the steeped saffron milk mixture, 1/4 cup of Mint leaves, and 1/4 cup of Cilantro. Replace the lid and let the biryani simmer for another 5 minutes on low heat to allow the flavors to meld.
- 7While the biryani finishes cooking, prepare the raita. Grate 1/2 Cucumber. In a medium bowl, combine 1 cup of Yogurt (dairy) with the grated cucumber, 1/2 teaspoon of Cumin powder (roasted), to taste Salt, and to taste Pepper. Stir well to combine.
- 8Fluff the biryani gently with a fork. Serve the Vegetable Biryani hot, garnished with the reserved fried onions, and accompanied by the prepared raita.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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