
Vegan Tostadas with Black Bean and Corn Salsa
Crispy baked tostadas topped with seasoned black beans and a fresh corn salsa. A light and flavorful vegan lunch.
Ingredients
- 8 tortillas Corn Tortillas
- 1 can Black Beans
- 1 cup Corn
- 1/4 cup Red Onion
- 1/4 cup Red Bell Pepper
- 1/2 jalapeno Jalapeño
- 2 tbsp Lime Juice
- 1/4 cup Cilantro
- 1 tsp Chili Powder
- 1/2 tsp Cumin
- 1 tbsp Olive Oil
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C.
- 2Brush corn tortillas lightly with olive oil and bake for 10-12 minutes, or until crispy.
- 3While tortillas are baking, prepare the black beans: Heat olive oil in a skillet over medium heat.
- 4Add drained and rinsed black beans, chili powder, cumin, salt, and pepper.
- 5Cook for 5 minutes, stirring occasionally.
- 6Prepare the corn salsa: Combine corn, diced red onion, diced red bell pepper, minced jalapeño, lime juice, and cilantro in a bowl.
- 7Top baked tostadas with seasoned black beans and corn salsa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.