
Vegan Tostadas with Black Bean and Corn Salsa
Crispy baked tostadas topped with seasoned black beans and a fresh corn salsa. A light and flavorful vegan lunch.
25m prep + 20m cook4 servings
EGG-free
350 cal|12g protein|60g carbs|8g fat|10g fiber
Ingredients
- 8 tortillas Corn Tortillas
- 1 can Black Beans
- 1 cup Corn
- 1/4 cup Red Onion
- 1/4 cup Red Bell Pepper
- 1/2 jalapeno Jalapeño
- 2 tbsp Lime Juice
- 1/4 cup Cilantro
- 1 tsp Chili Powder
- 1/2 tsp Cumin
- 1 tbsp Olive Oil
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Brush corn tortillas lightly with olive oil and bake for 10-12 minutes, or until crispy.
- 3While tortillas are baking, prepare the black beans: Heat olive oil in a skillet over medium heat.
- 4Add drained and rinsed black beans, chili powder, cumin, salt, and pepper.
- 5Cook for 5 minutes, stirring occasionally.
- 6Prepare the corn salsa: Combine corn, diced red onion, diced red bell pepper, minced jalapeño, lime juice, and cilantro in a bowl.
- 7Top baked tostadas with seasoned black beans and corn salsa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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