
Vegan Tofu Teriyaki Donburi
A quick and easy vegan donburi featuring crispy tofu in a homemade teriyaki sauce, served over a bed of fluffy rice. A satisfying and healthy Japanese lunch option.
Ingredients
- 1 block (14 oz) Firm Tofu
- 2 cups Brown Rice
- 4 cups Water
- 2 tablespoons Cornstarch
- 2 tablespoons Sesame Oil
- 1/4 cup Maple Syrup
- 2 tablespoons Rice Vinegar
- 1 tablespoon, grated Ginger
- 2 cloves, minced Garlic
- 2 stalks, sliced Green Onions
- 1 tablespoon Sesame Seeds
Instructions
- 1Place the 1 block (14 oz) Firm Tofu on a clean surface or in a tofu press. Apply pressure for at least 15 minutes to remove as much excess water as possible. Once pressed, cut the tofu into 1-inch cubes. Place the 2 tablespoons of Cornstarch in a medium bowl and add the tofu cubes. Toss gently until all the tofu pieces are evenly coated.
- 2Combine the 2 cups of Brown Rice and 4 cups of Water in a medium saucepan. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the water is absorbed and the rice is tender. Let it stand, covered, for 5 minutes before fluffing.
- 3Heat the 2 tablespoons of Sesame Oil in a large skillet over medium-high heat (400°F / 200°C). Carefully add the cornstarch-coated tofu cubes in a single layer. Cook for 5-7 minutes per side, until the tofu is golden brown and crispy on all sides.
- 4While the tofu is cooking, prepare the teriyaki sauce. In a small bowl, whisk together the 1/4 cup Maple Syrup, 2 tablespoons Rice Vinegar, 1 tablespoon grated Ginger, and 2 cloves minced Garlic until well combined.
- 5Pour the prepared teriyaki sauce over the crispy tofu in the skillet. Cook for 2-3 minutes, stirring gently, until the sauce has thickened slightly and evenly coats the tofu. The sauce should bubble and become glossy.
- 6To serve, divide the cooked brown rice among four bowls. Top the rice with the teriyaki-coated tofu. Garnish with the sliced 2 stalks of Green Onions and sprinkle with 1 tablespoon of Sesame Seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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