Vegan Tofu Teriyaki Bento Box
A delicious and balanced vegan bento box featuring crispy tofu teriyaki, seasoned rice, and pickled vegetables. Perfect for a satisfying lunch.
Ingredients
- 1 block Firm Tofu
- 1/4 cup Soy Sauce
- 2 tablespoons Mirin
- 1 tablespoon Sugar
- 1 teaspoon Ginger
- 1 clove Garlic
- 2 tablespoons Cornstarch
- 1 tablespoon Sesame Oil
- 4 cups Cooked Rice
- 1 cup Pickled Radishes
- 1 cup Edamame
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 1 block Firm Tofu on a clean surface. Use paper towels or a clean kitchen towel to press out as much excess water as possible. Once pressed, cut the tofu into 2.54 cm cubes.
- 2In a medium bowl, whisk together the 1/4 cup Soy Sauce, 2 tablespoons Mirin, 1 tablespoon Sugar, 1 teaspoon Ginger, and 1 clove Garlic until well combined.
- 3Place the 2 tablespoons Cornstarch in a shallow dish. Add the tofu cubes to the cornstarch and toss gently until each cube is evenly coated.
- 4Heat the 1 tablespoon Sesame Oil in a 25.4 cm non-stick skillet over medium-high heat, about 204.4°C (200°C). Once the oil is shimmering, carefully add the coated tofu cubes in a single layer. Cook for 10-15 minutes, turning occasionally, until all sides are golden brown and crispy.
- 5Pour the prepared sauce mixture over the crispy tofu in the skillet. Continue to cook for 2-3 minutes, stirring gently, until the sauce has thickened and coats the tofu.
- 6Prepare your bento boxes. Divide the 4 cups Cooked Rice among the boxes. Add a portion of the crispy tofu teriyaki to each box. Arrange the 1 cup Pickled Radishes and 1 cup Edamame alongside the rice and tofu.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.