
Vegan Thukpa (Noodle Soup)
A comforting and hearty vegan noodle soup with mixed vegetables in a flavorful broth.
Ingredients
- about 225 g Noodles (wheat)
- 8 cups Vegetable Broth
- 1 cup Mushrooms
- 1 cup Carrots
- 1 cup Bell Peppers
- 2 cups Spinach
- 1 tablespoon Ginger
- 2 cloves Garlic
- 2 tablespoons Soy Sauce
- 1 teaspoon Sesame Oil
- 2 stalks Green Onions
- 1 teaspoon Chili Garlic Sauce
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Finely mince the 1 tablespoon of Ginger and the 2 cloves of Garlic. Slice the 1 cup of Mushrooms. Cut the 1 cup of Carrots into 0.635 cm thick rounds, and cut the 1 cup of Bell Peppers into 1.27 cm pieces. Thinly slice the 2 stalks of Green Onions, separating the white parts from the green parts.
- 2Bring a large pot of water to a rolling boil over high heat. Add the about 225 g of Noodles to the boiling water and cook for 3-5 minutes, or until the noodles are tender but still have a slight chew. Carefully drain the cooked noodles and set them aside.
- 3Place a large heavy-bottomed pot over medium-high heat (190.6°C / 190°C). Add the minced 1 tablespoon of Ginger and the minced 2 cloves of Garlic to the pot and sauté for 1 minute, stirring constantly, until they become fragrant.
- 4Add the sliced 1 cup of Mushrooms, the 1 cup of Carrot rounds, and the 1 cup of Bell Pepper pieces to the pot. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
- 5Pour in the 8 cups of Vegetable Broth. Increase the heat to high and bring the broth to a rolling boil, which should take about 5-8 minutes. Stir in the 2 tablespoons of Soy Sauce and the 1 teaspoon of Chili Garlic Sauce, then reduce the heat to medium-low (121.1°C / 120°C) and let the soup simmer for 10 minutes to allow the flavors to meld.
- 6Add the 2 cups of Spinach to the pot and stir gently until the spinach wilts into the hot broth, which will take about 1-2 minutes. Then, add the cooked about 225 g of Noodles to the soup and stir to combine and heat through for 1-2 minutes.
- 7Ladle the Vegan Thukpa into bowls. Garnish each serving with the thinly sliced green parts of the 2 stalks of Green Onions and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.