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Vegan Thai Basil Eggplant Stir-Fry recipe by Safe Plated

Vegan Thai Basil Eggplant Stir-Fry

A savory and aromatic Thai stir-fry featuring tender eggplant, fragrant basil, and a flavorful sauce. Uses tahini for richness and depth of flavor, avoiding nuts.

40m4 servings
Contains wheatContains soyContains sesameNUTS-free
420 cal|10g protein|60g carbs|16g fat|8g fiber

Ingredients

  • 1 large Eggplant (cubed)
  • 1 large Bell Pepper (sliced)
  • 3 cloves Garlic (minced)
  • 1 cup Fresh Thai Basil Leaves
  • 3 tbsp Soy Sauce
  • 1 tbsp Maple Syrup
  • 1 tbsp Rice Vinegar
  • 2 tbsp Tahini
  • 2 tbsp Vegetable Oil
  • 4 cups Cooked Rice
  • 1/2 tsp Red Pepper Flakes

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat the vegetable oil in a large wok or skillet over medium-high heat.
  2. 2Add the eggplant and bell pepper and stir-fry for 5-7 minutes, or until the eggplant is tender.
  3. 3Add the garlic and stir-fry for 1 minute more.
  4. 4In a small bowl, whisk together the soy sauce, maple syrup, rice vinegar, and tahini.
  5. 5Pour the sauce over the eggplant and bell pepper. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly.
  6. 6Stir in the fresh Thai basil leaves and red pepper flakes (if using).
  7. 7Serve hot over cooked rice.

Substitutions

Peanut Butter → Tahini

Nut Allergy

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