Vegan Tandoori Cauliflower Steaks
Thick cauliflower steaks marinated in a flavorful tandoori spice blend and baked to perfection. A delicious and healthy vegan main course.
20m prep + 35m cook4 servings
Contains nutsSOY-free
250 cal|7g protein|30g carbs|15g fat|8g fiber
Ingredients
- 1 large Cauliflower
- 1/2 cup Cashew Yogurt
- 1 tablespoon Ginger
- 3 cloves Garlic
- 1 tablespoon Lemon Juice
- 2 teaspoons Garam Masala
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 1/2 teaspoon Chili Powder
- 1/2 teaspoon Salt
- 2 tablespoons Coconut Oil
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cut the cauliflower into thick steaks, about 1-inch thick.
- 3In a bowl, combine cashew yogurt, grated ginger, minced garlic, lemon juice, garam masala, turmeric powder, cumin powder, coriander powder, chili powder, and salt.
- 4Brush the cauliflower steaks with the tandoori marinade. Make sure to coat them evenly.
- 5Place the cauliflower steaks on a baking sheet lined with parchment paper.
- 6Bake for 30-35 minutes, or until the cauliflower is tender and slightly browned.
- 7Brush with melted coconut oil before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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