
Vegan Taiwanese Tofu Stir-Fry with Bok Choy
Crispy tofu cubes stir-fried with bok choy and a flavorful sauce. A quick and healthy vegan Taiwanese dinner.
15m prep + 20m cook4 servings
Contains wheatContains soyContains sesame
320 cal|20g protein|25g carbs|18g fat|5g fiber
Ingredients
- 1 lb Firm Tofu
- 1 lb Bok Choy
- 2 tbsp Soy Sauce (Gluten-Free Tamari)
- 1 tbsp Rice Vinegar
- 1 tbsp Maple Syrup
- 1 tbsp Ginger
- 2 cloves Garlic
- 2 tbsp Cornstarch
- 2 tbsp Vegetable Oil
- 1 tsp Sesame Oil
Instructions
- 1Place the 1 lb Firm Tofu on a clean surface and press firmly to remove as much water as possible. Once pressed, cut the tofu into 1-inch cubes. In a bowl, add the 2 tbsp Cornstarch and toss the tofu cubes to coat them evenly.
- 2Wash the 1 lb Bok Choy. Trim off the very bottom root end and separate the stalks. Cut the stalks into 1-inch pieces and the leaves into 2-inch pieces. Keep the stalks and leaves separate for now.
- 3In a small bowl, whisk together the 2 tbsp Soy Sauce (Gluten-Free Tamari), 1 tbsp Rice Vinegar, 1 tbsp Maple Syrup, 1 tbsp Ginger, and 2 cloves Garlic (minced). Set this sauce mixture aside.
- 4Heat the 2 tbsp Vegetable Oil in a 12-inch wok or large skillet over medium-high heat, about 400°F (200°C). Once the oil is shimmering, carefully add the coated tofu cubes in a single layer. Cook for 8-10 minutes, turning occasionally, until all sides are golden brown and crispy.
- 5Add the separated bok choy stalks to the wok with the tofu. Stir-fry for 2-3 minutes until they start to become tender-crisp. Then, add the bok choy leaves and stir-fry for another 1-2 minutes until they are just wilted.
- 6Pour the prepared sauce mixture over the tofu and bok choy in the wok. Stir everything together and cook for 1-2 minutes, allowing the sauce to bubble and thicken slightly, coating the ingredients.
- 7Remove the wok from the heat. Drizzle the 1 tsp Sesame Oil over the stir-fry and give it one final gentle toss. Serve immediately.
Substitutions
Cornstarch →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.