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Vegan Sweet Potato and Black Bean Wraps

Flavorful and nutritious vegan wraps filled with roasted sweet potato, black beans, corn, and a zesty lime dressing. Served in gluten-free tortillas.

50m4 servings
420 cal|15g protein|70g carbs|12g fat|12g fiber

Ingredients

  • 2 medium Sweet Potatoes
  • 1 can Black Beans
  • 1 cup Corn
  • 1/4 cup Red Onion
  • 2 tablespoons Lime Juice
  • 2 tablespoons Olive Oil
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 4 Gluten-Free Tortillas

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2Carefully peel the 2 medium sweet potatoes, then cut them into 1.27 cm cubes. In a large bowl, combine the diced sweet potatoes with 1 tablespoon of olive oil, 1 teaspoon of chili powder, 1/2 teaspoon of cumin, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper, tossing until the sweet potatoes are evenly coated.
  3. 3Spread the seasoned sweet potatoes in a single layer on a baking sheet. Roast in the preheated oven for 25 to 30 minutes, or until the sweet potatoes are fork-tender and slightly caramelized at the edges.
  4. 4While the sweet potatoes are roasting, open and drain the 1 can of black beans, then rinse them thoroughly under cold water. In a separate large bowl, combine the rinsed 1 can of black beans, 1 cup of corn, the 1/4 cup of finely diced red onion, 2 tablespoons of lime juice, and the remaining 1 tablespoon of olive oil.
  5. 5Gently warm the 4 gluten-free tortillas in a dry skillet over medium heat for 15-20 seconds per side, or until they are soft and pliable.
  6. 6Once the sweet potatoes are roasted, divide them evenly among the centers of the 4 warmed gluten-free tortillas. Then, spoon an equal amount of the black bean mixture over the sweet potatoes in each of the 4 gluten-free tortillas.
  7. 7Carefully roll or fold each filled gluten-free tortilla into a wrap and serve immediately.

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