
Vegan Spätzle with Mushroom Gravy
Homemade vegan spätzle, a type of soft egg noodle, served with a rich and savory mushroom gravy. This is a hearty and comforting German-inspired dinner.
Ingredients
- 2 cups All-Purpose Flour
- 1 cup Water
- 2 tbsp Nutritional Yeast
- 1 tsp Salt
- 1 lb Mushrooms
- 1 medium Onion
- 2 cloves Garlic
- 2 cups Vegetable Broth
- 1 tbsp Soy Sauce
- 1 tbsp Cornstarch
- 2 tbsp Olive Oil
Instructions
- 1Prepare the spätzle: In a large bowl, whisk together the flour, water, nutritional yeast, and salt until a smooth batter forms.
- 2Let the batter rest for 15 minutes.
- 3Bring a large pot of salted water to a boil.
- 4Using a spätzle maker, colander with large holes, or a spatula, press the batter through the holes into the boiling water.
- 5Cook the spätzle for 2-3 minutes, or until they float to the surface.
- 6Remove the spätzle from the water and set aside.
- 7Prepare the mushroom gravy: Heat the olive oil in a large skillet over medium heat.
- 8Add the onion and garlic and cook until softened, about 5 minutes.
- 9Add the mushrooms and cook until browned, about 8-10 minutes.
- 10Stir in the vegetable broth and soy sauce.
- 11In a small bowl, whisk together the cornstarch with a little cold water to form a slurry. Stir the slurry into the mushroom gravy.
- 12Bring to a simmer and cook until thickened, about 2-3 minutes.
- 13Serve the spätzle with the mushroom gravy.
Substitutions
Egg → Nutritional Yeast(avoids Tree Nuts)
For flavor and texture
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.