
Vegan Spätzle with Caramelized Onions and Herbs
Homemade vegan spätzle (German egg noodles) tossed with sweet caramelized onions and fresh herbs. A simple yet flavorful dish that highlights the taste of the spätzle.
Ingredients
- 2 cups All-Purpose Flour
- 1/2 cup Semolina Flour
- 3/4 cup Plant-Based Milk
- 2 tablespoons Nutritional Yeast
- 1 teaspoon Salt
- 1/4 teaspoon Nutmeg
- 2 large Onions
- 2 tablespoons Olive Oil
- 2 teaspoons Fresh Thyme
- 2 tablespoons Fresh Parsley
Instructions
- 1In a large bowl, whisk together the 2 cups All-Purpose Flour, 1/2 cup Semolina Flour, 3/4 cup Plant-Based Milk, 2 tablespoons Nutritional Yeast, 1 teaspoon Salt, and 1/4 teaspoon Nutmeg until a thick but pourable batter forms. If the batter is too thick, add a little more plant-based milk, a tablespoon at a time. If it is too thin, add a little more all-purpose flour, a tablespoon at a time.
- 2Bring a large heavy-bottomed pot of water to a rolling boil over high heat. Add 1 tablespoon of salt to the boiling water.
- 3While the water heats, prepare the onions. Peel and thinly slice the 2 large Onions. Heat the 2 tablespoons of Olive Oil in a large skillet over medium heat (350°F / 175°C). Add the sliced onions and cook, stirring occasionally, until they are soft, golden brown, and sweet, about 20-25 minutes. Do not rush this process, as slow cooking is key to caramelization.
- 4Once the water is boiling, use a spätzle maker or a colander with large holes to press the batter into the boiling water. Work in batches if necessary to avoid overcrowding the pot.
- 5The spätzle are cooked when they float to the surface. This will take about 2-3 minutes. Use a slotted spoon to remove the cooked spätzle from the water.
- 6Add the cooked spätzle directly to the skillet with the caramelized onions. Gently toss the spätzle with the onions to coat them evenly.
- 7Stir in the 2 teaspoons of Fresh Thyme and 2 tablespoons of Fresh Parsley. Toss for another 30 seconds to warm the herbs through.
- 8Serve the Vegan Spätzle with Caramelized Onions and Herbs immediately.
Substitutions
Egg → Plant-Based Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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