Vegan Spanakopita Triangles with Phyllo Dough
Crispy and savory vegan spanakopita triangles filled with a spinach and herb mixture. Features a flaky phyllo dough exterior and a creamy tofu-based filling. No soy!
Ingredients
- 1 package Phyllo Dough
- 1 lb Fresh Spinach
- 14 oz Firm Tofu
- 1/4 cup Fresh Dill
- 1/4 cup Fresh Mint
- 1/4 cup Nutritional Yeast
- 2 tbsp Lemon Juice
- 1/2 cup Olive Oil
- 1 tsp Garlic Powder
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Squeeze excess water from the tofu. Crumble the tofu into a bowl.
- 3Steam or lightly sauté the spinach until wilted. Squeeze out excess water and chop finely.
- 4In a large bowl, combine the crumbled tofu, chopped spinach, dill, mint, nutritional yeast, lemon juice, garlic powder, salt, and pepper. Mix well.
- 5Lay out one sheet of phyllo dough. Brush with olive oil. Top with another sheet of phyllo dough and brush with olive oil. Repeat until you have 4-5 layers of phyllo dough.
- 6Cut the phyllo stack into strips. Place a spoonful of the spinach mixture at the end of each strip. Fold the phyllo dough over the filling to create a triangle. Continue folding until you reach the end of the strip.
- 7Brush the triangles with olive oil and bake for 25-30 minutes, or until golden brown and crispy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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