
Vegan Spanakopita Triangles (Spinach Pie)
Flaky phyllo dough filled with a savory spinach and feta mixture, adapted to be completely vegan.
40m prep + 35m cook4 servings
Contains wheatEGG-free
400 cal|10g protein|40g carbs|24g fat|4g fiber
Ingredients
- 1 package Phyllo dough
- 10 oz Frozen spinach
- 8 oz Vegan feta cheese
- 0.5 cup Red onion
- 0.25 cup Fresh dill
- 0.5 cup Olive oil
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Thaw spinach and squeeze out excess water. Chop finely.
- 3In a large bowl, combine spinach, vegan feta, diced red onion, chopped dill, lemon juice, salt, and pepper.
- 4Brush a baking sheet with olive oil.
- 5Lay one sheet of phyllo dough on the baking sheet and brush with olive oil. Repeat with two more sheets.
- 6Place a spoonful of the spinach mixture at one corner of the phyllo stack.
- 7Fold the corner over to create a triangle. Continue folding the triangle along the strip of phyllo until you reach the end.
- 8Brush the top of the triangle with olive oil.
- 9Repeat with remaining phyllo dough and spinach mixture.
- 10Bake for 30-35 minutes, or until golden brown and crispy.
- 11Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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