Vegan Sopa da Pedra (Stone Soup)
A hearty and rustic soup, traditionally cooked with a stone to impart minerals. This vegan version is just as flavorful, without the stone.
25m prep + 55m cook6 servings
SOY-free
320 cal|15g protein|50g carbs|8g fat|12g fiber
Ingredients
- 2 tbsp Olive Oil
- 1 large Onion
- 4 cloves Garlic
- 2 medium Potatoes
- 2 medium Carrots
- 1 cup Red Beans
- 8 cups Vegetable Broth
- 0.5 head Cabbage
- 1 leaf Bay Leaf
- 1 tsp Smoked Paprika
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add onion and garlic and cook until softened, about 5 minutes.
- 3Add potatoes, carrots, and red beans. Cook for 5 minutes more.
- 4Pour in vegetable broth, add cabbage and bay leaf. Bring to a boil, then reduce heat and simmer for 45 minutes, or until vegetables are tender.
- 5Season with smoked paprika, salt, and pepper to taste. Remove bay leaf before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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