
Vegan Shepherd's Pie with Sweet Potato Topping
A comforting vegan shepherd's pie with a savory lentil and vegetable filling, topped with a creamy sweet potato mash.
Ingredients
- 2 tablespoons Olive Oil
- 1 Onion, chopped
- 2 Carrots, chopped
- 2 stalks Celery, chopped
- 3 cloves Garlic, minced
- 1 cup Brown Lentils, rinsed
- 4 cups Vegetable Broth
- 2 tablespoons Tomato Paste
- 1 tablespoon Worcestershire Sauce (Vegan)
- 1 teaspoon Thyme
- 0.5 teaspoon Rosemary
- 0.75 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 4 Sweet Potatoes, peeled and cubed
- 0.5 cup Dairy-Free Milk (Almond or Soy)
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
- 3Add garlic and cook for another minute.
- 4Stir in lentils, vegetable broth, tomato paste, vegan Worcestershire sauce, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
- 5While the lentils are simmering, boil sweet potatoes until tender, about 15-20 minutes.
- 6Drain sweet potatoes and mash with dairy-free milk, salt, and pepper.
- 7Pour the lentil mixture into a baking dish and spread the sweet potato mash evenly over the top.
- 8Bake for 20-25 minutes, or until golden brown and bubbly.
- 9Let cool slightly before serving.
Substitutions
Worcestershire Sauce → Vegan Worcestershire Sauce
Dairy Milk → Dairy-Free Milk (Almond or Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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