
Vegan Shepherd's Pie with Sweet Potato Topping
A hearty and comforting vegan twist on the classic British Shepherd's Pie, featuring a rich lentil and vegetable base topped with creamy sweet potato mash.
Ingredients
- 1.5 cups Green Lentils
- 4 cups Vegetable Broth
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Onion
- 3 cloves Garlic
- 2 tablespoons Tomato Paste
- 1 tablespoon Vegan Worcestershire Sauce
- 1 teaspoon Dried Thyme
- 3 large Sweet Potatoes
- 1/2 cup Plant-Based Milk
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cook lentils: Rinse lentils. Add to a pot with vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes, or until tender.
- 3Prepare vegetables: Dice carrots, celery, and onion. Mince garlic.
- 4Sauté vegetables: Heat olive oil in a large skillet over medium heat. Add carrots, celery, and onion and cook until softened, about 8-10 minutes. Add garlic and cook for another minute.
- 5Combine: Stir in tomato paste, vegan Worcestershire sauce, and dried thyme. Cook for 2 minutes. Add the cooked lentils and stir to combine. Season with salt and pepper.
- 6Prepare sweet potato topping: While the lentils are cooking, peel and chop the sweet potatoes. Boil until tender, about 15-20 minutes. Drain and mash with plant-based milk, salt, and pepper.
- 7Assemble and bake: Pour the lentil mixture into a baking dish. Spread the sweet potato mash evenly over the top. Bake for 30-35 minutes, or until golden brown.
- 8Let stand for 10 minutes before serving.
Substitutions
Dairy Milk → Plant-Based Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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