Vegan Shepherd's Pie with Lentil Base
A hearty and comforting vegan Shepherd's Pie featuring a rich lentil base topped with fluffy mashed sweet potatoes. This dish is packed with flavor and nutrients, making it a perfect lunch option.
Ingredients
- 1 cup Green Lentils
- 4 cups Vegetable Broth
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Onion
- 3 cloves Garlic
- 2 tablespoons Tomato Paste
- 1 tablespoon Worcestershire Sauce (vegan)
- 1 teaspoon Dried Thyme
- 3 large Sweet Potatoes
- 2 tablespoons Vegan Butter
- 1/4 cup Plant Milk (unsweetened)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Rinse lentils and add to a large pot with vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
- 3While lentils are cooking, sauté carrots, celery, and onion in a large skillet until softened, about 8-10 minutes. Add garlic and cook for another minute.
- 4Stir in tomato paste, vegan Worcestershire sauce, and dried thyme. Cook for 2 minutes.
- 5Drain lentils and add them to the skillet with the vegetables. Season with salt and pepper.
- 6Peel and chop sweet potatoes. Boil until tender, about 15-20 minutes. Drain and mash with vegan butter and plant milk. Season with salt and pepper.
- 7Transfer lentil mixture to a baking dish. Top with mashed sweet potatoes, spreading evenly.
- 8Bake for 20-25 minutes, or until the topping is lightly browned.
- 9Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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