
Vegan Shakshuka with Tofu and Eggplant
A hearty and flavorful vegan twist on the classic Israeli shakshuka, featuring tofu and eggplant simmered in a rich tomato sauce. Perfect for a comforting and satisfying dinner.
Ingredients
- 1 block (14 oz) Extra-firm tofu
- 1 medium Eggplant
- 2 tablespoons Olive oil
- 1 medium Onion
- 1 medium Bell pepper (red or yellow)
- 4 cloves Garlic
- 28 oz Crushed tomatoes
- 2 tablespoons Tomato paste
- 1 teaspoon Smoked paprika
- 1 teaspoon Cumin
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 1/4 cup Vegan feta cheese
Instructions
- 1Press the tofu to remove excess water. Crumble the tofu into small pieces.
- 2Dice the eggplant, onion, and bell pepper. Mince the garlic.
- 3Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes.
- 4Add the garlic and cook for 1 minute more, until fragrant.
- 5Stir in the crushed tomatoes, tomato paste, smoked paprika, cumin, chili powder, salt, and pepper.
- 6Bring to a simmer and add the crumbled tofu and diced eggplant.
- 7Cover and cook for 20 minutes, or until the eggplant is tender and the flavors have melded.
- 8Garnish with fresh parsley and vegan feta cheese (if using) before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.